10 Most Exotic Fruits

Supplement your diet or medicine regimen with these doctor-approved extras for your heart  By: Amanda Junker Don’t want to end up on a stretcher? Then supplement your ticker with these pills and nutrients to prevent any trouble in the first place. “I

Eating dark chocolate could help control diabetes and blood pressure, Italian experts say. Researchers found eating 100g of dark chocolate each day for 15 days lowered blood pressure in the 15 person-study. The University of L’Aquila team also found the body’s ability

Talk about killing two birds with one stone: You have to eat, and you want to look good, so why not eat what makes you look good? There’s no question that what you put into your body affects how you look on

Ingredients: 4 cup Cold Milk (Thanda Doodh) 2 cup Chocolate Ice-Cream 5 tsp sweetened Cocoa Powder Crushed Ice How to make chocolate shake: Blend milk and cocoa powder in a blender for few seconds. Add ice-cream and crushed ice and blend again

This white barbecue sauce combines mayo and vinegar for a slightly creamy sauce for half the fat. Serve withSuccotash Salad and Two-Potato Salad With Crème Fraîche for a complete picnic feast. Ingredients: Chicken breast halves, salt, onion powder, garlic powder, paprika, chipotle chile powder, light mayonnaise,