When University of Michigan researchers fed tart cherry powder to rats as a tiny portion of their diet, the animals lost 17 percent of their belly fat in just three months. Another trial with crushed blueberries also reduced fat. “There may be components in certain fruits, particularly anthocyanins—the antioxidants that create their dark colors—that have a protective effect,” explains Steven Bolling, MD, director of the University of Michigan’s Cardioprotection Research Laboratory.
A simple, but yummy dish for almost any night. These lemon chicken breasts only takes a few minutes to prep and about 15 minutes to cook. Instructions Things You’ll Need 2 chicken breast halves (5 oz each) 1 Tbsp flour Pinch of
As a silver surfer, I was pleased to see that research has found going online can boost your brain power. I think the amount of problem solving your brain has to do when tracking down information on the net is similar to
RKa paid parterninIt just shows up yesterday, when we got a sign about the most qualified single man, Shahid Kapoor planning to get hitched with a Delhi-based young woman and following four years, this really dark young woman has formed into Mrs
Common causes of back pain Stress factors The symptoms of simple back pain often occur suddenly and can be triggered by a particular movement, but the causes may have been building for some time. Some of the most common causes of stress
Ingredients: 2 cups Basmati Rice 3/4 kg Chicken Pieces 1/2 cup Milk 1 cup Yogurt (curd) 3 sliced onion 1 tsp Ginger Paste 1/2 tsp Garlic Paste 1 tsp Green Chilli Paste 1/2 cup Tomato Puree 2 tsp Red Chilli Powder 1
1. Worst Salad T.G.I. Friday’s Santa Fe Chopped Salad 1,830 calories 29 g saturated fat 3,450 mg sodium It’s time to shake your belief in the unbounded goodness of greens. Sure, leafy vegetables are good for you, but not when they’re encumbered by