When University of Michigan researchers fed tart cherry powder to rats as a tiny portion of their diet, the animals lost 17 percent of their belly fat in just three months. Another trial with crushed blueberries also reduced fat. “There may be components in certain fruits, particularly anthocyanins—the antioxidants that create their dark colors—that have a protective effect,” explains Steven Bolling, MD, director of the University of Michigan’s Cardioprotection Research Laboratory.
Add a French flair to your chicken by using herbes de Provence, a French mixture of dried basil, fennel seed, lavender, marjoram, rosemary, sage, summer savory, and thyme. The sun-dried tomatoes soak up the herbs and provide the perfect savory layer to
There are two types of periodontal diseases: gingivitis and periodontitis. Both are caused by bacterial infections of the gums and are generally the result of poor oral hygiene. But there are several types of treatments for gum diseases, including antibiotics, professional cleaning
Happiness is never found it is created. It starts with you. You are solely responsible for it. Cherish it whenever you have a chance. Find it in every moment of life. Stop waiting for it to come along with another person. You
Want some warm, crisp, juicy corn on the cobright away? Don’t want to boil out the vitamins? Got a microwave? Here’s how to prepare fresh corn in the shortest and easiest way! Steps 1 Get some fresh-as-possible sweet corn (white or yellow).
