No woman is ever happy with the length of her hair at any given point, and so, a handy and easy hair growth tip is always appreciated. While considering this your late Christmas gift as we have 10 great hair growth tips in store for you so you can have Rapunzel-like hair you always dreamed of. What’re more these hacks comprise ingredients that you will easily find in your kitchen.
Before we dive into the tips, however, it is important to understand that no two people have the same kind of hair. Just like DNA, each of us possesses unique hair texture, type and properties, not to mention how you maintain your hair as well as the effect your environment has on your tresses. So it might be possible that some tips mentioned below will not work for you as well as they would work for other people.
Unfortunately, not many personalised hair care products are available in the market to address each of your hair woes. But setting the foundation right with nutritious food intake and following a hair care regime can help hair grow substantially. Here are some other tips and tricks that can promote hair growth.
Massage Your Scalp
Regular scalp massage not only relaxes you, but it also helps improves blood circulation and strengthens hair from the roots. Scalp massages are also an ideal way to deal with stress, one of the leading contributing factors to hair loss. Massage your scalp, a couple of times a week, before going to sleep. This not only encourages a healthy sleep cycle but also promotes healthy hair growth.
Maintain A Balanced Diet
Nothing grows without its food. Plants need sunlight, snakes need the frogs and your hair needs nutrients it draws from what you eat. Food items like spinach, egg yolk, bananas and raisins are rich in proteins and vitamins that promote hair growth. It is also a good idea to avoid high levels of sodium consumption, carbonated drinks and sugar, which are the roadblocks to hair growth.
Oil Your Tresses Regularly
There is no better option than oiling your hair to nourish and moisturise it naturally. Coconut oil, castor oil and jojoba oil can all strengthen the hair from roots to tips and reduce the occurrence of split ends. Budget hair care products, usually, have anti-fungal and antibacterial properties in them. This helps to retain the moisture in the scalp and prevent microbial activities that often lead to dandruff. The minerals present in them improve the quality of hair and help in growth.