How to Avoid Summer Colds.
Walking an average of 10,000 steps per day can help lower blood pressure, improve blood glucose control, contribute to a healthier weight and reduce the risk of abdominal obesity, according to the American College of Sports Medicine. Calculating walking distances can help you
The pain, discomfort and infection associated with gum disease can progress into a more serious infection if it is not treated. Fortunately, natural healing offers some highly effective alternatives to medical antibiotic treatment for gum irritation, and you may already have some
Happy Thursday Friends! It appears like AGES considering I’ve written a blog post (or been active on social media, about fashion on wedding dresses for that matter). I’ve been taking a bit of a break to do some making plans for later
Healthy Grilled Chicken Recipes Add some kick to your chicken Whether you prefer your chicken over lettuce, in a pasta dish, or on a bun, we’ve got a recipe for you. Enjoy 15 lean and flavor-packed ways to make grilled chicken great.