How to Prepare for Cold and Flu Season.

How to increase your brain powerHow to increase your brain power

Your mind, like your body, needs exercise in order to function well. A few ways to exercise your mind is to do some crossword puzzles, or play common games like solitaire or chess to keep your mind sharp. Keep on adding, multiplying,

Key benefits of cashew nutsKey benefits of cashew nuts

Cashew nuts are significant sources of iron (essential for red blood cell function and enzyme activity), magnesium (promotes energy release and bone growth), phosphorus (builds bones and teeth), zinc (essential to digestion and metabolism) and selenium (has important antioxidant properties, thus protecting

Healthy weight lossHealthy weight loss

Healthy weight loss: A good rate of weight loss is around 0.5kg to 1kg (1lb to 2lb) a week. To achieve this, you need an energy deficit of 3,500kcal to 7,000kcal a week, which means eating 500 to 1,000 fewer calories a

9 Love And Life Lessons I Learned After Watching ‘Student Of The Year 2’. My Best Life Starts Now9 Love And Life Lessons I Learned After Watching ‘Student Of The Year 2’. My Best Life Starts Now

In order to help my poor heart recover from the end of Avengers, GoT’s first ever Starbucks, and colleagues who’re crazy football fans, I chose to watch the snazziest, poshest, most unrealistic version of Jo Jeeta Wohi Sikander – Student Of The Year 2. And I

The World’s Most Visited CountriesThe World’s Most Visited Countries

According to a report published by the World Tourism Organization, France received more visitors than any other country in the world in 2017. More than 86.9 million visitors came to France to see such world-famous attractions as the Louvre, the Eiffel Tower,

Jaw Pain, Ear Aches?Jaw Pain, Ear Aches?

Sometimes, you will hear people or doctors refer to TMJ, which is the acronym for the temporomandibular joint, itself. The jaw joint, in front of the ear, is a ball and socket joint where the lower jaw (mandible) connects with the temporal

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