Category: Health n Kitchen

Stuck. Fed up. Bored stiff. For every way we express our mind-numbing exercise frustrations, there’s a totally simple way to break past it, says exercise physiologist Amy Dixon. Make gym time fun time with these energizing tips and bust out of your

Pleasure of consuming Part of the pleasure of eating chocolate is due to the fact that its melting point is slightly below human body temperature: it melts in the mouth. Chocolate intake has been linked with release of serotonin in the brain,

FAT-FIGHTING FOODS If you’re trying to pare down your pot belly, nibble on these 1.berries Yes, fat keeps us warm, protected, and alive. But too much of a good thing can be, well, bad. If you’re trying to pare down your pot

White chocolate is a concoction of milk, sugar and cocoa butter. It doesn’t contain any solid cocoa and therefore is often not regarded as chocolate at all. The ingredients alone show, that there is not much health benefit in the consumption of

Squared Watermelon Pomegranate Dragon fruit Kiwano Star fruit Rambutan Ackee Mangosteen Buddha’s Hand Urucu

Chocolate is richer, darker and more indulgent than ever this holiday season, but don’t go double-dipping into the Godiva truffles and Hershey Kisses if you think this ancient food possesses magical medical benefits. Despite media reports over the past few years headlining

When University of Michigan researchers fed tart cherry powder to rats as a tiny portion of their diet, the animals lost 17 percent of their belly fat in just three months. Another trial with crushed blueberries also reduced fat. “There may be

 Penicillin in the general population is thought to beat least ten percent. Nearly 25 percent of these individuals will displayhives, angioedema, or anaphylaxis upon ingestion of penicillinS. hives andanaphylactic symptoms have been traced to penicillin in milk, soft drinks,and frozen dinners.” “Many

I like to drink a Coke every day and recently stopped for a week with no ill effects at all. You may have heard that if you drink one can of Coke everyday and you take that out of your diet then

The Power of Words as Manifesting Commands and the 7 Negative Word Habits to Eliminate Words are a manifesting power that is one level closer to manifesting in form than is the power of thought. A next level that is even closer

FAT-FIGHTING FOODS If you’re trying to pare down your pot belly, nibble on these 1.berries Yes, fat keeps us warm, protected, and alive. But too much of a good thing can be, well, bad. If you’re trying to pare down your pot

Stuck. Fed up. Bored stiff. For every way we express our mind-numbing exercise frustrations, there’s a totally simple way to break past it, says exercise physiologist Amy Dixon. Make gym time fun time with these energizing tips and bust out of your

Hello and welcome! If you have tried and failed to resolve your chronic health condition, you may be ready to try something new. These natural health secrets and free holistic health information are for people who are keen to know what really

Your mind, like your body, needs exercise in order to function well. A few ways to exercise your mind is to do some crossword puzzles, or play common games like solitaire or chess to keep your mind sharp. Keep on adding, multiplying,