Yogurt-and-Spice Grilled Chicken Skewers

yogurt-spice-chicken-skewers

yogurt-spice-chicken-skewers

This recipe packs twice the amount of flavor with a spicy marinade and a sweet and creamy dipping sauce. And at about 200 calories per skewer, you’ll have plenty of room for side dishes and maybe even dessert.

Ingredients: Honey mustard, reduced-fat sour cream, plain low-fat yogurt, paprika, onion powder, garlic powder, chili powder, cayenne pepper, salt, skinless, boneless chicken breasts, metal or wooden skewers

Calories: 210

Tags:

Related Post

White ChocolateWhite Chocolate

White chocolate is a concoction of milk, sugar and cocoa butter. It doesn’t contain any solid cocoa and therefore is often not regarded as chocolate at all. The ingredients alone show, that there is not much health benefit in the consumption of

Read moreRead more